kineryaKnow your next move.
Your previous performance, your approved target and one useful focus point.
BUILT FOR YOUR NEXT LEVEL
Less tapping.
More training.
Stay in your workout. Kinerya brings your sets, nutrition and AI Coach together — so the next move feels simple.
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9:41▂ ▃ ▄ ▰
YOUR WORKOUT01 / 03
Incline dumbbell press
Target: 22.5 kg × 10–12 · RIR 2
22.5kg / hand
Reps
Reps in reserve2
01:30
Set logged. Nice work.Rest timerChange your reps. Log the set. Feel the flow.
✦
KINERYA COACHWalk in with a plan.
Interactive preview · example data
KINERYA / 35 SECONDS
Upgrade your training.
Training, AI Coach, nutrition and tools for personal trainers and coaches. Get a feel for Kinerya in 35 seconds.
Read the video transcript
Training. Nutrition. AI coaching. All in one app. Know what to do in every workout and see your progress clearly. Get AI guidance to make every workout your best. Plan your nutrition smarter to reach your goals. And if you’re a personal trainer or coach, create personalised programmes and track your clients’ progress — all in one place. Kinerya. Upgrade your training.
Sign in for free and download it today. Install directly from your browser. Coming soon to the App Store and Google Play.
Simplified illustrations with example data. Gym footage and narration generated with AI.THE KINERYA WAY
One rhythm.
Everything connected.
From your first warm-up to your next meal. Support that fits the work you actually do.
01
Training
Give each working set its own weight, rep range, RIR, rest and tempo. Keep warm-ups separate.
Explore the feature 02AI Coach
Before training, see your previous recorded set, your first working-set target and one attention point. The basic briefing is immediate and free.
Explore the feature 03Nutrition
Bring calories, macros, meal options, adjustable portions and a shopping list into the same place.
Explore the feature 04For coaches
Build reusable training templates and assign plans to connected clients. Adapt the details for the person in front of you.
Explore the featureSTAY IN YOUR ELEMENT
The work is yours.
The flow is Kinerya.
Stay in the set.
Big controls, per-set logging and a rest timer. The essentials are right where you need them.
See the work add up.
Review what you recorded. Bring workouts and food logs into a more useful weekly conversation.
Try it here
Don’t just read it.
Get a feel for it.
A simplified product preview. No account, saved workout or AI credits are used here.
YOUR WORKOUT01 / 03
Incline dumbbell press
Target: 22.5 kg × 10–12 · RIR 2
22.5kg / hand
Reps
Reps in reserve2
01:30
Set logged. Nice work.Rest timerChange your reps. Log the set. Feel the flow.
KINERYA COACHAI
Walk in with a plan.
BEFORE YOUR WORKOUT↶
Last time22.5 kg × 11 @ RIR 2
↗
First working-set target22.5 kg × 10–12 @ RIR 2
One thing to focus on
Keep the same controlled tempo.
Your last recorded set sits inside the approved range. Start from the same target and record your reps and RIR again. One session is a reference point, not yet a trend.
In the app: optional AI explanation · 1 AI credit◉FOOD, MADE PRACTICAL02
Greek yogurt
100kcal · Energy
17g · Protein
◈YOUR COACHING WORKSPACE03
Make the plan personal.
A
Example clientTraining plan · Week 3
01Push / Quads
02Pull / Posterior legs
03Alternating A / B
01Set 1 · 22.5 kg × 10–12
02Set 2 · 22.5 kg × 8–10
03Set 3 · 20 kg × 10–12
01Recorded sets & RIR
02Weekly check-ins
03Review before changing targets
LATEST UPDATESSmall details.
Small details.
A better every day.
The latest additions: turn workout notes into reviewed workouts with AI help, move or reset calendar workouts, adjust rest by ±30 seconds, log your weight in seconds and see it on a chart, and find your upcoming workout on Today.
See what’s newYOUR NEXT TRAINING COMPANION
In your browser now.
In your pocket, always.
Use Kinerya on your phone and add it to your home screen. Native apps for iOS and Android are coming soon.
Coming soon — use the web app today
App Store · iOS
Google Play · Android
KINERYA / EVERY REP. NEXT LEVEL.
The next set
is yours.
Bring your plan. Find your rhythm. Make the work count.
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